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Sensory Diet | Not So SuperMom VS Society

Sensory Diet

How To Make Lemon Volcanoes

Today’s activity is a great smelling and pretty way to mix up the traditional way of making your standard volcano, let me introduce the Lemon-Cano! Ingredients & Steps Directions: Start by cutting the ends off the lemons so they will stand up. Then cut the lemons in half. Mush up the inside of the lemon …

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Icy Prehistoric Excavations

The awesome frozen dino excavation activity is super simple and an awesome sensory play experience. Ice play in general, is an absolute favourite sensory and science activity for small kids to explore! We have often enjoyed freezing and thawing objects, trying to work out how to release them from the ice blocks and as an …

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Getting Creative With Paint

If you’re anything like me, the mere thought of letting your child loose in the house with messy paint makes your anxiety go through the roof. It’s okay to be anxious! Kids are small scale tornadoes of destruction! There are a few simple ways to contain the mess while still having fun! Below are some …

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Masking Tape Fun

In search of an item that will provide limitless activities to banish your kids boredom? You’ve found it! The solution is tape! It’s cheap, versatile and my kids just love it! Plus tape play is only limited by your imagination. In today’s blog, I’m only showing 3 different ways to incorporate tape play into your daily …

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Playdough & Putty Activities

Today’s activities focus around the fun things you can do with playdough, putty, and slime. The cool thing about these activites, is even if you currently don’t have them, they are easy to make at home, and it’s easy to find things around the house to manipulate the dough/putty with. Benefits Enhances fine motor skill …

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Covid-Quarantine Day 1

Today’s the first official day that Everett can’t attend school, and tomorrow is Finn’s. This weekend I decided to dig into my ginormous stash of activities and start prepping some cool things to keep the kids engaged. Don’t get me wrong, we will definitely be using way more screen time than we normally do, and …

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Super Simple Sensory Foam

If you’ve followed us for awhile, you know I’m always looking for fun ways to incorporate sensory play into our daily activities. A few months ago, I discovered Aquafaba. It’s been around for years; I certainly haven’t created anything new here, but it’s been an incredible eye opener! Aquafaba is made from the strained legume …

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Budget Friendly Sensory Gifts

Budget Friendly Sensory Gifts Looking for an awesome stocking stuffer for your favorite sensory seeking kiddo? Look no further! I’ve been trying out some of the coolest products with Everett this season, and I’d love to share my favorites with you. Too late to get a stocking stuffer this year? These also make great anytime …

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Everett's Therapy Routine 5

Benefits of Therapy

It’s been awhile since we’ve updated everyone on Everett’s progress the last year, so let’s talk about how far he’s come! What is occupational therapy? Occupational therapy (OT) treatment focuses on helping people with a physical, sensory, or cognitive disability be as independent as possible in all areas of their lives. OT can help kids …

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Home Therapy

Everett gets 1 hour of therapy with a trained therapist per week. We rotate biweekly between occupational therapy and feeding therapy/yoga. What does that mean? The other 167 hours in the week are ALL ME. Granted, he sleeps for part of that, so lets say approx 100 hrs a week, I’m focusing on what I …

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